Monday, August 30, 2010

What I Had for Breakfast: Day 3

Go for old fashioned oatmeal. It contains more fiber than the over-processed ones laden with sugar and artificial flavoring.
Today, I had the following for breakfast:
1. 1/2 cup old fashioned oatmeal - 150 cal.
2. 1 tbsp sugar - 46 cal.
3. 1 green kiwi - 46 cal.
4. 2 glasses of water - 0
Total: 242 calories

Okay, I should have had that extra 1 glass of low fat milk or whole orange. Running off to a shoot this afternoon. Looks like I have to prepare my own meal since shoots always have pizza as a staple. :x

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