I love preparing breakfast! It really is the most important meal of my day. (Photos by me) |
With the help of www.calorieking.com, let me break down what I had for breakfast earlier today:
Today, I had the following for breakfast:
1 whole ripe mango - 135 cal.
2 ripe seƱorita bananas - 144 cal.
1 slice wheat toast - 65 cal.
2 tbsp. peanut butter - 188 cal.
1/2 glass low-fat milk - 52.5 cal.
1 cup milk tea - 120 cal.
Total: 704.5 calories
Looks like I exceeded my breakfast limit! Gotta cut down on the beverages. As I said in my last post, I'll be drinking nothing but water for the next two weeks. That should cut my beverage calories down to a good zero. :-)
No comments:
Post a Comment